health

why we do what we do: my mother’s crone ceremony

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It’s been very emotional for me to reemerge from the darkness of lockdown to return to building community through music-making. In my conversations with folks, it becomes clear that a younger generation of families don’t know about some of the ways we connected before, and don’t necessarily remember many of the ways things were different … Read more

mind/body/oxygen

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RAG: I work in spaces where people are exploring creative activity in motion, such as singing, dancing, and playing instruments. I notice a subset of people who will experience frequent yawning, muscle contractions in various parts of the body, and the desire to stretch. What am i describing, and how can i contextualize this so … Read more